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How many calories do yo burn while 3 hours and 48 minutes of Swimming?
Calories burned: | 43,330 |
Total duration: | 7428 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7428 minutes of Hiking
- 7428 minutes of Rock Climbing
- 7428 minutes of Rowing machine training
- 7428 minutes of Running 10 km/h
7428 minutes of regularly doing Swimming will not only help you burn 43,330 calories but also raise your Metabolic Rate up to 46,296 kcal if you are a man and 45,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 43330 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1733 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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