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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 37,023 |
Total duration: | 7380 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7380 minutes of Cycling
- 7380 minutes of Mountain Biking
- 7380 minutes of Rock Climbing
- 7380 minutes of Rowing
7380 minutes of regularly doing Swimming will not only help you burn 37,023 calories but also raise your Metabolic Rate up to 39,989 kcal if you are a man and 39,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 37023 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1480 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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