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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 39,962 |
Total duration: | 7288 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 7288 minutes of Cycling
- 7288 minutes of Rollerblading
- 7288 minutes of Rowing
- 7288 minutes of Walking: moderate pace
7288 minutes of regularly doing Swimming will not only help you burn 39,962 calories but also raise your Metabolic Rate up to 42,928 kcal if you are a man and 42,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 39962 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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