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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 45,914 |
Total duration: | 7288 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7288 minutes of Cycling
- 7288 minutes of Jogging
- 7288 minutes of Running 10 km/h
- 7288 minutes of Walking
7288 minutes of regularly doing Swimming will not only help you burn 45,914 calories but also raise your Metabolic Rate up to 48,880 kcal if you are a man and 48,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 45914 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1836 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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