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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 32,186 |
Total duration: | 7260 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7260 minutes of Hiking
- 7260 minutes of Jogging
- 7260 minutes of Running 10 km/h
- 7260 minutes of Walking
7260 minutes of regularly doing Swimming will not only help you burn 32,186 calories but also raise your Metabolic Rate up to 35,152 kcal if you are a man and 34,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 32186 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1287 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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