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How many calories do yo burn while 0 hour and 36 minutes of Swimming?
Calories burned: | 69,224 |
Total duration: | 7236 min |
Your weight: | 180.8 lbs |
7236 minutes of regularly doing Swimming will not only help you burn 69,224 calories but also raise your Metabolic Rate up to 72,190 kcal if you are a man and 71,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 69224 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2768 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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