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How many calories do yo burn while 0 hour and 21 minutes of Swimming?
Calories burned: | 53,074 |
Total duration: | 7221 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 7221 minutes of Hiking
- 7221 minutes of Jogging
- 7221 minutes of Walking
- 7221 minutes of Walking: moderate pace
7221 minutes of regularly doing Swimming will not only help you burn 53,074 calories but also raise your Metabolic Rate up to 56,040 kcal if you are a man and 55,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 53074 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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