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How many calories do yo burn while 12 hours of Swimming?
Calories burned: | 4,536 |
Total duration: | 720 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 720 minutes of Jogging
- 720 minutes of Mountain Biking
- 720 minutes of Rowing machine training
- 720 minutes of Running
720 minutes of regularly doing Swimming will not only help you burn 4,536 calories but also raise your Metabolic Rate up to 7,502 kcal if you are a man and 6,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4536 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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