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How many calories do yo burn while 23 hours and 16 minutes of Swimming?
Calories burned: | 71,798 |
Total duration: | 7156 min |
Your weight: | 86 kg |
7156 minutes of regularly doing Swimming will not only help you burn 71,798 calories but also raise your Metabolic Rate up to 74,764 kcal if you are a man and 74,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 71798 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2871 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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