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How many calories do yo burn while 11 hours and 53 minutes of Swimming?

Calories burned: 5,490
Total duration: 713 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


713 minutes of regularly doing Swimming will not only help you burn 5,490 calories but also raise your Metabolic Rate up to 8,456 kcal if you are a man and 7,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?

  • 5 hours and 33 minutes of Running
  • 10 hours and 24 minutes of Tennis
  • 8 hours and 57 minutes of Boxing
  • 18 hours and 38 minutes of Lying

Diet plan

You have burned 5490 calories during your workout which is an equal amount of calories that are in:

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