Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 51 minutes of Swimming?

Calories burned: 7,797
Total duration: 711 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


711 minutes of regularly doing Swimming will not only help you burn 7,797 calories but also raise your Metabolic Rate up to 10,763 kcal if you are a man and 10,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 51 minutes of Swimming you burn the same amount of calories as in: ?

  • 5 hours and 32 minutes of Running
  • 10 hours and 22 minutes of Tennis
  • 8 hours and 55 minutes of Boxing
  • 18 hours and 15 minutes of Lying

Diet plan

You have burned 7797 calories during your workout which is an equal amount of calories that are in:

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