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How many calories do yo burn while 11 hours and 49 minutes of Swimming?
Calories burned: | 3,060 |
Total duration: | 709 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 709 minutes of Jogging
- 709 minutes of Rock Climbing
- 709 minutes of Rollerblading
- 709 minutes of Rowing machine training
709 minutes of regularly doing Swimming will not only help you burn 3,060 calories but also raise your Metabolic Rate up to 6,026 kcal if you are a man and 5,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3060 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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