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How many calories do yo burn while 11 hours and 48 minutes of Swimming?
Calories burned: | 5,286 |
Total duration: | 708 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 708 minutes of Jogging
- 708 minutes of Mountain Biking
- 708 minutes of Rock Climbing
- 708 minutes of Rollerblading
708 minutes of regularly doing Swimming will not only help you burn 5,286 calories but also raise your Metabolic Rate up to 8,252 kcal if you are a man and 7,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5286 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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