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How many calories do yo burn while 21 hours and 57 minutes of Swimming?
Calories burned: | 33,026 |
Total duration: | 7077 min |
Your weight: | 40 kg |
7077 minutes of regularly doing Swimming will not only help you burn 33,026 calories but also raise your Metabolic Rate up to 35,992 kcal if you are a man and 35,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 33026 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1321 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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