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How many calories do yo burn while 21 hours and 56 minutes of Swimming?
Calories burned: | 31,370 |
Total duration: | 7076 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7076 minutes of Rowing
- 7076 minutes of Rowing machine training
- 7076 minutes of Running
- 7076 minutes of Running 10 km/h
7076 minutes of regularly doing Swimming will not only help you burn 31,370 calories but also raise your Metabolic Rate up to 34,336 kcal if you are a man and 33,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31370 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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