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How many calories do yo burn while 21 hours and 45 minutes of Swimming?
Calories burned: | 30,497 |
Total duration: | 7065 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 7065 minutes of Canoeing
- 7065 minutes of Rock Climbing
- 7065 minutes of Running 10 km/h
- 7065 minutes of Walking: moderate pace
7065 minutes of regularly doing Swimming will not only help you burn 30,497 calories but also raise your Metabolic Rate up to 33,463 kcal if you are a man and 32,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30497 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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