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How many calories do yo burn while 21 hours and 35 minutes of Swimming?
Calories burned: | 72,431 |
Total duration: | 7055 min |
Your weight: | 194 lbs |
7055 minutes of regularly doing Swimming will not only help you burn 72,431 calories but also raise your Metabolic Rate up to 75,397 kcal if you are a man and 74,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 72431 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2896 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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