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How many calories do yo burn while 21 hours and 8 minutes of Swimming?
Calories burned: | 57,395 |
Total duration: | 7028 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7028 minutes of Rowing
- 7028 minutes of Rowing machine training
- 7028 minutes of Running 10 km/h
- 7028 minutes of Walking
7028 minutes of regularly doing Swimming will not only help you burn 57,395 calories but also raise your Metabolic Rate up to 60,361 kcal if you are a man and 59,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 57395 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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