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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 43,407 |
Total duration: | 7020 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7020 minutes of Hiking
- 7020 minutes of Mountain Biking
- 7020 minutes of Rock Climbing
- 7020 minutes of Running 10 km/h
7020 minutes of regularly doing Swimming will not only help you burn 43,407 calories but also raise your Metabolic Rate up to 46,373 kcal if you are a man and 45,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 43407 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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