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How many calories do yo burn while 11 hours and 32 minutes of Swimming?
Calories burned: | 5,489 |
Total duration: | 692 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 692 minutes of Cycling
- 692 minutes of Jogging
- 692 minutes of Running 10 km/h
- 692 minutes of Walking
692 minutes of regularly doing Swimming will not only help you burn 5,489 calories but also raise your Metabolic Rate up to 8,455 kcal if you are a man and 7,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5489 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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