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How many calories do yo burn while 69 minutes of Swimming?
Calories burned: | 837 |
Total duration: | 69 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 69 minutes of Canoeing
- 69 minutes of Mountain Biking
- 69 minutes of Rowing
- 69 minutes of Rowing machine training
69 minutes of regularly doing Swimming will not only help you burn 837 calories but also raise your Metabolic Rate up to 3,803 kcal if you are a man and 3,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 69 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 837 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 33 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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