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How many calories do yo burn while 10 hours and 58 minutes of Swimming?
Calories burned: | 7,676 |
Total duration: | 658 min |
Your weight: | 220.5 lbs |
658 minutes of regularly doing Swimming will not only help you burn 7,676 calories but also raise your Metabolic Rate up to 10,642 kcal if you are a man and 10,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 7676 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 307 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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