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How many calories do yo burn while 12 hours and 40 minutes of Swimming?
Calories burned: | 30,426 |
Total duration: | 6520 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6520 minutes of Cycling
- 6520 minutes of Rowing machine training
- 6520 minutes of Running 10 km/h
- 6520 minutes of Walking
6520 minutes of regularly doing Swimming will not only help you burn 30,426 calories but also raise your Metabolic Rate up to 33,392 kcal if you are a man and 32,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30426 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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