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How many calories do yo burn while 12 hours and 10 minutes of Swimming?
Calories burned: | 28,772 |
Total duration: | 6490 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6490 minutes of Canoeing
- 6490 minutes of Mountain Biking
- 6490 minutes of Rollerblading
- 6490 minutes of Rowing machine training
6490 minutes of regularly doing Swimming will not only help you burn 28,772 calories but also raise your Metabolic Rate up to 31,738 kcal if you are a man and 31,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28772 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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