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How many calories do yo burn while 11 hours and 46 minutes of Swimming?
Calories burned: | 77,699 |
Total duration: | 6466 min |
Your weight: | 103 kg |
6466 minutes of regularly doing Swimming will not only help you burn 77,699 calories but also raise your Metabolic Rate up to 80,665 kcal if you are a man and 80,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 77699 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3107 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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