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How many calories do yo burn while 10 hours and 23 minutes of Swimming?
Calories burned: | 4,361 |
Total duration: | 623 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 623 minutes of Canoeing
- 623 minutes of Hiking
- 623 minutes of Rock Climbing
- 623 minutes of Rowing machine training
623 minutes of regularly doing Swimming will not only help you burn 4,361 calories but also raise your Metabolic Rate up to 7,327 kcal if you are a man and 6,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4361 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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