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How many calories do yo burn while 10 hours and 16 minutes of Swimming?
Calories burned: | 3,808 |
Total duration: | 616 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 616 minutes of Cycling
- 616 minutes of Hiking
- 616 minutes of Mountain Biking
- 616 minutes of Rowing
616 minutes of regularly doing Swimming will not only help you burn 3,808 calories but also raise your Metabolic Rate up to 6,774 kcal if you are a man and 6,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3808 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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