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How many calories do yo burn while 5 hours and 26 minutes of Swimming?
Calories burned: | 28,401 |
Total duration: | 6086 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6086 minutes of Jogging
- 6086 minutes of Rowing
- 6086 minutes of Walking
- 6086 minutes of Walking: moderate pace
6086 minutes of regularly doing Swimming will not only help you burn 28,401 calories but also raise your Metabolic Rate up to 31,367 kcal if you are a man and 30,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28401 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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