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How many calories do yo burn while 10 hours and 4 minutes of Swimming?
Calories burned: | 5,285 |
Total duration: | 604 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 604 minutes of Mountain Biking
- 604 minutes of Rock Climbing
- 604 minutes of Rowing
- 604 minutes of Walking
604 minutes of regularly doing Swimming will not only help you burn 5,285 calories but also raise your Metabolic Rate up to 8,251 kcal if you are a man and 7,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5285 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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