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How many calories do yo burn while 10 hours and 1 minutes of Swimming?
Calories burned: | 7,222 |
Total duration: | 601 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 601 minutes of Rock Climbing
- 601 minutes of Running
- 601 minutes of Walking
- 601 minutes of Walking: moderate pace
601 minutes of regularly doing Swimming will not only help you burn 7,222 calories but also raise your Metabolic Rate up to 10,188 kcal if you are a man and 9,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 7222 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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