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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 56,133 |
Total duration: | 5940 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Jogging
- 5940 minutes of Rowing
- 5940 minutes of Running
- 5940 minutes of Running 10 km/h
5940 minutes of regularly doing Swimming will not only help you burn 56,133 calories but also raise your Metabolic Rate up to 59,099 kcal if you are a man and 58,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 56133 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2244 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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