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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 71,379 |
Total duration: | 5940 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5940 minutes of Hiking
- 5940 minutes of Mountain Biking
- 5940 minutes of Rock Climbing
- 5940 minutes of Rollerblading
5940 minutes of regularly doing Swimming will not only help you burn 71,379 calories but also raise your Metabolic Rate up to 74,345 kcal if you are a man and 73,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 71379 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2854 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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