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How many calories do yo burn while 21 hours and 57 minutes of Swimming?
Calories burned: | 32,224 |
Total duration: | 5637 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5637 minutes of Canoeing
- 5637 minutes of Cycling
- 5637 minutes of Rowing machine training
- 5637 minutes of Walking: moderate pace
5637 minutes of regularly doing Swimming will not only help you burn 32,224 calories but also raise your Metabolic Rate up to 35,190 kcal if you are a man and 34,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 32224 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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