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How many calories do yo burn while 21 hours and 36 minutes of Swimming?
Calories burned: | 45,864 |
Total duration: | 5616 min |
Your weight: | 70 kg |
5616 minutes of regularly doing Swimming will not only help you burn 45,864 calories but also raise your Metabolic Rate up to 48,830 kcal if you are a man and 48,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 45864 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1834 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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