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How many calories do yo burn while 9 hours and 21 minutes of Swimming?
Calories burned: | 5,628 |
Total duration: | 561 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 561 minutes of Jogging
- 561 minutes of Mountain Biking
- 561 minutes of Running 10 km/h
- 561 minutes of Walking
561 minutes of regularly doing Swimming will not only help you burn 5,628 calories but also raise your Metabolic Rate up to 8,594 kcal if you are a man and 8,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5628 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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