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How many calories do yo burn while 21 hours and 28 minutes of Swimming?
Calories burned: | 63,463 |
Total duration: | 5608 min |
Your weight: | 97 kg |
5608 minutes of regularly doing Swimming will not only help you burn 63,463 calories but also raise your Metabolic Rate up to 66,429 kcal if you are a man and 65,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 63463 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2538 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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