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How many calories do yo burn while 21 hours and 15 minutes of Swimming?
Calories burned: | 58,094 |
Total duration: | 5595 min |
Your weight: | 89 kg |
5595 minutes of regularly doing Swimming will not only help you burn 58,094 calories but also raise your Metabolic Rate up to 61,060 kcal if you are a man and 60,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 58094 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2323 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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