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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 35,154 |
Total duration: | 5580 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5580 minutes of Hiking
- 5580 minutes of Rock Climbing
- 5580 minutes of Rowing machine training
- 5580 minutes of Running 10 km/h
5580 minutes of regularly doing Swimming will not only help you burn 35,154 calories but also raise your Metabolic Rate up to 38,120 kcal if you are a man and 37,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 35154 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1406 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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