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How many calories do yo burn while 9 hours and 13 minutes of Swimming?
Calories burned: | 4,580 |
Total duration: | 553 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 553 minutes of Canoeing
- 553 minutes of Hiking
- 553 minutes of Mountain Biking
- 553 minutes of Rowing
553 minutes of regularly doing Swimming will not only help you burn 4,580 calories but also raise your Metabolic Rate up to 7,546 kcal if you are a man and 7,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4580 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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