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How many calories do yo burn while 19 hours and 23 minutes of Swimming?
Calories burned: | 31,984 |
Total duration: | 5483 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5483 minutes of Cycling
- 5483 minutes of Hiking
- 5483 minutes of Running 10 km/h
- 5483 minutes of Walking
5483 minutes of regularly doing Swimming will not only help you burn 31,984 calories but also raise your Metabolic Rate up to 34,950 kcal if you are a man and 34,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31984 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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