Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 6 minutes of Swimming?

Calories burned: 5,669
Total duration: 546 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


546 minutes of regularly doing Swimming will not only help you burn 5,669 calories but also raise your Metabolic Rate up to 8,635 kcal if you are a man and 8,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 6 minutes of Swimming you burn the same amount of calories as in: ?

  • 4 hours and 15 minutes of Running
  • 7 hours and 58 minutes of Tennis
  • 6 hours and 51 minutes of Boxing
  • 10 hours and 10 minutes of Lying

Diet plan

You have burned 5669 calories during your workout which is an equal amount of calories that are in:

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