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How many calories do yo burn while 9 hours of Swimming?
Calories burned: | 5,418 |
Total duration: | 540 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 540 minutes of Jogging
- 540 minutes of Rollerblading
- 540 minutes of Rowing
- 540 minutes of Rowing machine training
540 minutes of regularly doing Swimming will not only help you burn 5,418 calories but also raise your Metabolic Rate up to 8,384 kcal if you are a man and 7,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5418 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 217 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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