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How many calories do yo burn while 8 hours and 58 minutes of Swimming?
Calories burned: | 3,703 |
Total duration: | 538 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 538 minutes of Hiking
- 538 minutes of Mountain Biking
- 538 minutes of Rollerblading
- 538 minutes of Running 10 km/h
538 minutes of regularly doing Swimming will not only help you burn 3,703 calories but also raise your Metabolic Rate up to 6,669 kcal if you are a man and 6,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3703 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 148 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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