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How many calories do yo burn while 8 hours and 43 minutes of Swimming?
Calories burned: | 4,149 |
Total duration: | 523 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 523 minutes of Jogging
- 523 minutes of Mountain Biking
- 523 minutes of Rollerblading
- 523 minutes of Walking
523 minutes of regularly doing Swimming will not only help you burn 4,149 calories but also raise your Metabolic Rate up to 7,115 kcal if you are a man and 6,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4149 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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