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How many calories do yo burn while 8 hours and 40 minutes of Swimming?
Calories burned: | 6,248 |
Total duration: | 520 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 520 minutes of Jogging
- 520 minutes of Rowing machine training
- 520 minutes of Running
- 520 minutes of Walking
520 minutes of regularly doing Swimming will not only help you burn 6,248 calories but also raise your Metabolic Rate up to 9,214 kcal if you are a man and 8,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 6248 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 250 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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