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How many calories do yo burn while 12 hours and 12 minutes of Swimming?
Calories burned: | 23,576 |
Total duration: | 5052 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5052 minutes of Canoeing
- 5052 minutes of Cycling
- 5052 minutes of Hiking
- 5052 minutes of Walking: moderate pace
5052 minutes of regularly doing Swimming will not only help you burn 23,576 calories but also raise your Metabolic Rate up to 26,542 kcal if you are a man and 25,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23576 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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