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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 22,078 |
Total duration: | 4980 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4980 minutes of Canoeing
- 4980 minutes of Cycling
- 4980 minutes of Walking
- 4980 minutes of Walking: moderate pace
4980 minutes of regularly doing Swimming will not only help you burn 22,078 calories but also raise your Metabolic Rate up to 25,044 kcal if you are a man and 24,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22078 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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