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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 46,480 |
Total duration: | 4980 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4980 minutes of Hiking
- 4980 minutes of Jogging
- 4980 minutes of Running 10 km/h
- 4980 minutes of Walking: moderate pace
4980 minutes of regularly doing Swimming will not only help you burn 46,480 calories but also raise your Metabolic Rate up to 49,446 kcal if you are a man and 48,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 46480 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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