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How many calories do yo burn while 9 hours of Swimming?
Calories burned: | 20,979 |
Total duration: | 4860 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4860 minutes of Cycling
- 4860 minutes of Hiking
- 4860 minutes of Rollerblading
- 4860 minutes of Rowing
4860 minutes of regularly doing Swimming will not only help you burn 20,979 calories but also raise your Metabolic Rate up to 23,945 kcal if you are a man and 23,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20979 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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