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How many calories do yo burn while 7 hours and 28 minutes of Swimming?
Calories burned: | 21,138 |
Total duration: | 4768 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4768 minutes of Cycling
- 4768 minutes of Hiking
- 4768 minutes of Rowing machine training
- 4768 minutes of Running
4768 minutes of regularly doing Swimming will not only help you burn 21,138 calories but also raise your Metabolic Rate up to 24,104 kcal if you are a man and 23,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21138 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 845 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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